Lydia Ruffles

Lydia Ruffles is the author of The Taste of Blue Light (Hodder, 2017) and Colour Me In (Hodder, 2018). She also writes and speaks on creativity and mental health for media, including The GuardianSunday Times STYLE, Buzzfeed, Irish Times, Wellcome Collection, BBC Radio 4 Woman’s Hour, BBC Radio 2, and more. Tweet her @lydiaruffles.